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By Amy

In Mental Health, Physiotherapy

Posted April 14, 2025

Counselling & Physiotherapy After a Car Accident: What You Need to Know

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By Amy

In Mental Health

Posted March 21, 2025

Signs You’re Recreating Childhood Patterns in Your Love Life

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By Amy

In Mental Health

Posted March 17, 2025

5 Lies from Your Anxiety—And How to Talk Back

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By Amy

In Mental Health

Posted March 5, 2025

What to Expect In Your First Therapy Session

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By Amy

In Mental Health

Posted December 29, 2024

EMDR Therapy – Is it a quick fix or does it create long lasting change?

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By Amy

In Mental Health

Posted June 19, 2024

A Step-by-Step Guide to Emotional Regulation

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By Amy

In Mental Health

Posted April 11, 2024

How do I get a Mental Health Diagnosis? And Do I Need One?

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By Amy

In Mental Health

Posted March 11, 2024

What is Dissociation and Why Do I Do It?

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By Amy

In Mental Health

Posted July 10, 2023

Why You Should Start Therapy in the Summer

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By Amy

In Mental Health

Posted April 10, 2023

Should I Go to Therapy?

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